Jess Brady

Coach

Jess Brady

A 2026 HYROX World Championship qualifier, Jess brings endless energy, passion and enthusiasm to every session she coaches. She’s driven by helping people become stronger, fitter and more confident, creating an environment where everyone feels supported to push beyond what they thought was possible. Whether you’re preparing for your first HYROX, chasing a PB or simply looking to improve your fitness, Jess is committed to helping you enjoy the process and reach your goals.

What’s your favourite workout?

Anything HYROX. Give me running, sleds and a workout that challenges both strength and endurance, and I’m in.

Why did you choose to work at The Grind?

The vision and the community stood out straight away. Everyone shares the same passion for coaching, creating an incredible training environment, and helping people become the best version of themselves. I knew it was somewhere I wanted to be from day one.

What’s your favourite film?

White Chicks. I could watch it a hundred times and still laugh every single time. 😂